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Emotional Wellness

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. According to Healthline here are some proactive way of strengthening your emotional health: * Practicing mindfulness to become more aware of your thoughts, and feelings * Practicing gratitude to develop the habit of positive thinking * Taking care …

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I had Terrible Gas Pains after Delivery and I had to Take This

Your body changes a lot after you give birth. Some changes are physical and others are emotional. A woman’s body is expected to go through many changes during and after delivery. Many uncomfortable and probably strange things you are experiencing in your body now are usually bound to happen right after you have a baby. …

I had Terrible Gas Pains after Delivery and I had to Take This Read More »

Having Pregnancy Symptoms that No One in the Circle has Experienced Before can be Frustrating

Most women are known to love the idea of carrying their babies within them in their lifetime. That concept of motherhood is always very beautiful to imagine by such women that cherish it even when they have been hearing about its rigors, pain, and all sorts of stress it makes a woman eventually go to. …

Having Pregnancy Symptoms that No One in the Circle has Experienced Before can be Frustrating Read More »