Month: October 2020

Emotional Wellness

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. According to Healthline here are some proactive way of strengthening your emotional health: * Practicing mindfulness to become more aware of your thoughts, and feelings * Practicing gratitude to develop the habit of positive thinking * Taking care …

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I had Terrible Gas Pains after Delivery and I had to Take This

Your body changes a lot after you give birth. Some changes are physical and others are emotional. A woman’s body is expected to go through many changes during and after delivery. Many uncomfortable and probably strange things you are experiencing in your body now are usually bound to happen right after you have a baby. …

I had Terrible Gas Pains after Delivery and I had to Take This Read More »

Having Pregnancy Symptoms that No One in the Circle has Experienced Before can be Frustrating

Most women are known to love the idea of carrying their babies within them in their lifetime. That concept of motherhood is always very beautiful to imagine by such women that cherish it even when they have been hearing about its rigors, pain, and all sorts of stress it makes a woman eventually go to. …

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Postpartum

Hey Mom, congratulations on your new bundle of joy! We know coming home from the hospital is the most joyful and anxious experience, we have been there. Our weekly blog posts will help you connect with other mom experiences and resources because we understand the importance of having peace of mind during this transition.

Perinatal Mental Health

How are you doing, Mama? Pregnancy, childbirth, and parenting come with a rollercoaster of emotions. Each stage brings dramatic changes to your life and your emotional health. Thepersonal stories of other moms’ experiences we will share with you will prove to you that you are not the only one in this chapter of your life.